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Call or Text, 24/7.
You deserve to be heard.
We’re here to listen.
A safe space to talk, 24 hours a day, every day of the year.
1-800-668-6868 or text
CONNECT to 686868
Find additional resources on their website. Available 24 hours, 7 days. *Initial texts are pre-generated to include privacy policy.
Rural Distress Line: 1 (800) 232-7288
The 24-hours Distress Line is available seven days a week
The Distress Line provides confidential, non-judgmental and short-term crisis intervention, emotional support and resources to people in crisis or distress. We also support family, friends and caregivers of people in crisis.
Programs and services delivered by Alberta Health Services, in Hinton.
Call 1-855-242-3310
If you're experiencing emotional distress and want to talk, call the First Nations and Inuit Hope for Wellness Help Line or the online chat at hopeforwellness.ca. It's toll-free and open 24 hours a day, 7 days a week.
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The first step toward recovery is a difficult one. We understand this better than anyone. Through our patient-centred approach, we'll do everything we can to make sure the trust you place in us is never broken. And it starts from the beginning. "
"Every Albertan should have easy access to the most effective counselling without waiting or worrying about cost." Counselling Alberta, a division of Calgary Counselling Centre that serves the whole province of Alberta.
" Native Counselling Services of Alberta’s Mission is to promote the resilience of the Indigenous individual and family, through programs and services that are grounded in reclaiming our interconnectedness, reconciliation of relationships and self-determination. "
"Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere."
" Perhaps the greatest challenge in coping with a mood or anxiety disorder is finding the right kind of treatment and support to meet your needs. "
7 Cups connects you to caring listeners for free emotional support. Find free peer support groups and community, and affordable online therapists.
Trans Lifeline is a grassroots hotline offering direct emotional support to trans people in crisis – for the trans community, by the trans community.
Download the latest Activity Calendar.
* Fillable Forms can be filled, saved and emailed to info@bridgeshinton.org for quick and convenient event planning.
Athlete Clara Hughes talks about her battle with depression with CBC. Read the article here.
Check out your health; take the online depression/anxiety/risky drinking self-screening test here.
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